Tuesday, October 21, 2008
Fall into Wellness Program
This wellness program focuses on promoting healthy living among Washington College Faculty/Staff. Through the program, we will challenge individuals to sign up and workout 35 of the next 50 days. Each member will be encouraged to do activities including, walking, running, dance, biking, household chores, gardening, weight lifting, etc..., but the key is to be active for at least 30 minutes a day.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment